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Group Therapy Offerings
Our psychoeducational group therapies are on-going, and can be joined any time!
The benefits of participating in group therapy include:
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Comfort, strength, and inspiration from meeting with many people rather than just one therapist.
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New perspectives from conversing with a room full of people.
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Development of social skills.
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Cost savings.
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Gain confidence.
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Motivation to attend.
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Safety for group members.
Group therapy sessoins are $35.00 each.
If your have insurance coverage, we can bill to your insurance carrier. You are responsible for any co-pays, co-insurance, or deductibles.
Dialectical Behavioral Therapy
Designed to help women who desire to improve their emotional regulation and ability to manage stress without becoming emotionally unhinged. The skills that we will learn in this group includes mindfulness, distress tolerance, emotional regulation and interpersonal communication skills.